Welcome to All Star Performance Training! APT features Performance Training for athletes who want to improve their speed, power, and explosion to become a better athlete. We currently work with athletes from all sports. Rather than being sport specific, our training is specific to all sports requiring explosive power. Athletes who demonstrate the greatest amount explosive power should dominate their opponents.
Call 859.282.1614 for more information. Try your first class for free!
All Star Performance Training, the Tri-State’s only “Rubber Band Gym,” also offers All Star's “BACKYARD BOOT CAMP!” With their unique style of training with FlexBands, Backyard Boot Camp focuses on helping you burn fat, build and tone muscles, and lose weight, while having fun. Each Boot Camp Class is designed with your fitness level in mind, and you are only competing against the workout. When you visit you will see how each workout is based on “unique” exercises that fit each person’s fitness level. From warm-up to strength to flexibility, the boot camp is safe for everyone.
All Star Performance Training
8419 US 42
Florence, KY 41042
Click HERE for directions.