Welcome to All Star Performance Training! APT features Performance Training for athletes who want to improve their speed, power, and explosion to become a better athlete. We currently work with athletes from all sports. Rather than being sport specific, our training is specific to all sports requiring explosive power. Athletes who demonstrate the greatest amount explosive power should dominate their opponents.
All Star Performance Training, the Tri-State’s only “Rubber Band Gym,” also offers “BOOT CAMP!” With their unique style of training with FlexBands, All Star Boot Camp focuses on helping you burn fat, build and tone muscles, and lose weight, while having fun. Each ALL Boot Camp Class is designed with your fitness level in mind, and you are only competing against the workout. When you visit you will see how each workout is based on “unique” exercises that fit each person’s fitness level. From warm-up to strength to flexibility, the boot camp is safe for everyone.
HEALTHY HAPPY HOUR
THURSDAY, APRIL 4 2013
Enjoy fitness shakes, energy drinks, and Nutra-Cookies served
Happy Hour will begin immediately
following the 7:30 All Star Boot Camp class.
ALL STAR HITTING CENTER
Is your baseball team looking for a place to practice hitting until the weather gets better? All Star Performance Training is now offering hitting sessions for teams looking to get a jump start on the season. The All Star Baseball Hitting Center features a hitting tunnel with a JUGS® Pitching Machine, indoor pitcher’s mound, and designated areas for hitting drills. Don’t let the weather slow the start of your preparation for the upcoming season!
LITTLE ALL STARS!
$6 per class or $40 per month!
Mondays 6:30 pm
Wednesdays 6:30 pm
Download the Release HERE
*Parent/guardian must accompany athlete to sign release*
Call 859-282-1614 to register! – Payment due in full at 1st class
8419 US 42
Florence, KY 41042
Click HERE for directions.
Call 859.282.1614 for more information. Try your first class for free!