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Welcome to All Star Performance Training! APT features Performance Training for athletes who want to improve their speed, power, and explosion to become a better athlete. We currently work with athletes from all sports. Rather than being sport specific, our training is specific to all sports requiring explosive power. Athletes who demonstrate the greatest amount explosive power should dominate their opponents.


Call 859.282.1614 for more information. Try your first class for free!


All Star Performance Training, the Tri-State’s only “Rubber Band Gym,” also offers All Star's “BACKYARD BOOT CAMP!” With their unique style of training with FlexBands, Backyard Boot Camp focuses on helping you burn fat, build and tone muscles, and lose weight, while having fun. Each Boot Camp Class is designed with your fitness level in mind, and you are only competing against the workout. When you visit you will see how each workout is based on “unique” exercises that fit each person’s fitness level. From warm-up to strength to flexibility, the boot camp is safe for everyone. 


$109 for 3-months of UNLIMITED Boot Camp


$44 per Month of UNLIMITED Boot Camp!

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                                  ALL STAR HITTING CENTER

Is your baseball team looking for a place to practice hitting until the weather gets better? All Star Performance Training is now offering hitting sessions for teams looking to get a jump start on the season. The All Star Baseball Hitting Center features a hitting tunnel with a JUGS® Pitching Machine, indoor pitcher’s mound, and designated areas for hitting drills. Don’t let the weather slow the start of your preparation for the upcoming season!
                                 $60 for 90 minutes of private hitting*

                     Baseball TEAM agility training sessions available! Contact
                         All Star Performance Training or more information!

All Star Performance Training

8419 US 42

Florence, KY 41042

Click HERE for directions.



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